The study examined hydration tests among older adults and found that urine color can be changed by too many other things to accurately predict hydration. The yellow color of urine comes from a chemical byproduct that results when your kidneys do their job of processing waste, explains Koushik Shaw, M. The more dehydrated you arethe more concentrated the urine becomes and the darker the color gets.
By Kristen Domonell, Daily Burn. Did you know that looking into the toilet bowl is like looking into a crystal ball for your health? The color of your pee can change depending on how hydrated you arewhat foods you've been eatingand even as a weird side effect to certain medications.
If anything, the urge to pee can be an annoying inconvenience that requires you to get out of bed early in the morning or sneak out of a movie theater mid-show. But as mundane as it may seem, your pee provides significant insight into the health of your body. It can provide a simple reminder of what you had for dinner last night hello, asparagus peebut it can also act as a warning sign of an internal infection or even cancer.
But taking a second or two to assess your urine can help you spot both minor and major health concerns. As you probably know, the color of your urine is a pretty good gauge of your hydration levels, says Dr. Courtenay Moore, a urologist and surgeon with the Cleveland Clinic. Moore says a pale straw color—almost clear, but not quite—is ideal.
Next time you pee, give the goods a looksee before you flush. The color of your urine can provide some interesting information about your health and dietary habits. Basically, no color is the best color.
This open enrollment, choose a plan that includes access to our world-class providers. Get better care now. Nobody talks about urine in polite company, but it says a lot about you.
Have you ever wanted to color your urine or wondered what causes urine to become colored? If so, you're in luck! Here's a little bit of applied color chemistry for your entertainment and experimentation pleasure:.
Would something that would react that dramatically to a dribble of micturition be safe to swim in? And if it happened, and someone was suddenly surrounded by a cerulean aura of widdly-woo, what would the protocol be for lifeguards, pool staff and fellow swimmers? If a pool had to be evacuated every time someone leaked in it, nobody would have ever completed a length.
From red to blue to violet, all the colors of the rainbow appear regularly in urine tests conducted at hospital labs. The prismatic pee collection seen in this stunning photo took only a week to assemble for medical laboratory scientists at Tacoma General Hospital in Tacoma, Wash. Heather West, the laboratory scientist who snapped the picture at the hospital, said she and her colleagues collected the urine colors to highlight their fascinating behind-the-scenes work.